Beginners Workshop | Kundalini Yoga

Join Tracy for a break-down of Kundalini Yoga basics.

This workshop will take you step-by-step through the fundamental ideas + key elements of Kundalini Yoga: breath, movement, sound, rest + an inspirint + informative conversation!

You'll have the opportunity to try things out, ask questions and get answers.

AND you'll enjoy a two week New Student Membership after the workshop to anchor your new practice!

We welcome you - just as you are!



This workshop includes two weeks of unlimited yoga/fitness classes to get you started on your journey!

You may also like the following events from Studio 108: Body Mind Soul:

• Next Saturday, 10th January, 12:00 pm, Mission 2026: Align to Destiny in Independence
• Next Sunday, 11th January, 03:00 pm, Ecstatic: Body + Breath w Tess Filip in Independence
• This month, 18th January, 06:30 pm, Restorative Yoga + Reiki in Independence

Also check out other Workshops in Independence, Health & Wellness events in Independence.